Walkabout Fitness

Better Fitness through Knowledge

My Food Diary

All about Ginseng

Diethack.com has an interesting post on ginseng, including it’s purported health benefits.  I’m a bit of a nutritional supplement skeptic, but a colleague brought some candied red ginseng from Korea and I have to say it worked better for me than my daily cup of coffee for waking up and staying focused.

RSS 2.0 . Comment . Trackback

Leave a Reply