Walkabout Fitness

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My Food Diary

Finding Your Ideal Weight

Radical Behavior has an excellent post on calculating what your ideal weight should be, and after looking around, found that there is not any hard calculation to make it easy. Calculations vary a lot, and I find that even the BMI calculations for the definition of being “overweight” tend to be too low for me at least when I consult with my doctor about it. I’m borderline line overweight according to the charts, but to anyone who notices my recent weight loss, I look fairly skinny.

Here’s some links to some ideal calculators:

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